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Independence Day is a highly anticipated holiday that marks the peak of summer. Delving into your favorite foods in the great outdoors is an

Springtime is the perfect time to revisit your New Year's health resolutions. During the winter months, it's easy to become sedentary. But,

After the year we've had, no one would blame you if you completely overindulged during the holidays this year. And honestly, it's the perfec

This Valentine's Day, when you look over at your romantic partner, you'll likely reflect on all the wonderful ways they've impacted you

Regular cardiovascular activity such as walking, swimming, hiking, or biking can help improve the quality of your life. In recent years,

Summer is here—and right along with it is high heat and humidity, neither of which are good for the heart. The oppressive steamy heat c